Thank-you for the opportunity to review this amazing product! I have never used tampons in my life and I can now safely say that I am over this fear!! I gave a few tampons to m friends to try out, each of them have various flows ranging from light flow to a heavy flow. I got amazing feedback. They are super comfortable, easy to use, HIGHLY effective and are also great for nose bleeds! :'-) I love the discreet packaging. No ine would even be able to guess what it is. It looks like a toffee :-)