Having just had a baby, I"m loving Rehidrat electrolyte solution in the tonic Jungle Juice, which is said to be great for new moms. It's a mix of Rehidrat, water, apple juice, Schlehen Berry Elixir and Rescue Remedy.
I also use Rehidrat to replace lost electrolytes after long running races, and I take it and give it to my older son when one of us has had stomach flu or the like.
Here's the "magic" recipe:
Ingredients:
- 1 sachet Rehidrat in blackcurrant
- 1 litre apple juice
- 2 litre water
- 60ml Schlehen Blackthorn Berry Elixir
- Rescue Remedy
Method:
Mix all the ingredients together. Add 10ml Rescue Remedy in every glass you drink.